Welcome, welcome! Here's what I'm going to write about

Welcome to my very first blog on my brand new website. I thought it would be nice to write a short introduction to what I'm going to write about. Most of you probably have found your way here through my Instagram, so I assume you already know a little bit about me. If not, I encourage you to read my pages (menu above).

Start living the life you've imagined

This isn't my slogan for no reason. Whether you're a fellow trauma survivor, mental health warrior or a dancer, it doesn't really matter where you're coming from. Everybody wants to get the best out of live, however often times we're limited by our beliefs and our fears.

Many of the content I'm going to write will be about empowerment and mindset. How to step out of your comfortzone and start doing the things you truly love. Not letting yourself being limited anymore by your fears, beliefs or the opinion of other people.

Trauma recovery

Even though everything what happened to me wasn't my fault, it is my responsibility to heal. This is a hard pill to swallow, but on the other hand it's so empowering. When you're getting traumatised, you've lost agency over your life and your choices. This might make you feel like things are happening to you, because they did in the past.

However, once you're out of the traumatising situations, you have a choice. You can take back agency over your life. You are in charge of your life and no one else is. It might feel scary and unfamiliar when you're coming from an extended period of traumatic events (like I did), but once this is really landing in both your mind and body, it is so empowering!

I hope my blogs around the subject of trauma recovery will empower you to gain back agency over your life and step back into your power.

All the things I love

In the end this blog really just is a space where I let my creativity flow. It's an extension of who I am. This means that my blogs will pretty much be about everything I love. This includes dancing, music, coffee, my bunnies, lifestyle, self-care, figure skating and other sports, books to read and much, much more. There's no stopping me anymore ;-) I have tons of inspiration!

So stay tuned, follow me on Instagram if you want to be the first to know when a new blog post has landed. For now I just want to wish you a lovely day and don't forget to put away your phone and enjoy some quality time offline!

With Love,

Lotta Elisabeth